There are 16 calories in 1 slice of Avocado. Avocado fruit is an excellent source of vitamins C, E and K, B6 (Source of vitamins) and also contain folate and are a good source of fibre. Serving Size Calories; 1 slice. Call (949) 231-0302 for a free quote today! This article looks at the benefits and nutrition of avocados. Calorie breakdown: 76% fat, 20% carbs, 5% protein. Find calories, carbs, and nutritional contents for avocado slices and over 2,000,000 other foods at MyFitnessPal.com. Nutritional Summary: There are 16 calories in 1 slice of Avocado. Log food: Houlihan's Avocado Toast. Nutrition Facts. All trademarks, copyright and other forms of intellectual property are property of their respective owners. However, the avocado is technically a fruit that grows on the Persea americana tree that is native to Mexico and Central America. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Log food: Pret a Manger Avocado Toast. 1 oz yields. There are 4 calories in a 1/4 slice of Avocado. Calorie breakdown: 76% fat, 20% carbs, 5% protein. Get full nutrition facts and other common serving sizes of Avocado including 1 28 g yields and 1 serving. Calorie Breakdown: 76% fat, 20% carbs, 5% prot. 34. Is avocado a fruit or a vegetable? One of the main avocado nutrition facts is that it contains diverse fats; in fact, over 70% of avocado calories come from its good monounsaturated fats. 1 Today, avocados are also grown in several other regions, including the US. Amount Per Serving. Guacamole with Tomatoes and Chilli Peppers, Sumo Salad Chicken & Avocado Salad (Small). ... you how much a nutrient in a serving of food contributes to a daily diet. Calories, carbs, fat, protein, fiber, cholesterol, and more for Kids Pizza with Pow, 1 Topping with Avocado (1 Slice) (Old Chicago). Calorie Breakdown: 76% fat, 20% carbs, 5% prot. Get full nutrition facts and other common serving sizes of Avocado including 1 slice and 1 oz yields. Calories % Daily Value* 29%. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. According to the USDA Nutrient Database, there are 322 calories in a larger (200 gram) avocado.But regardless of size, you probably wouldn’t eat an entire avocado in a single sitting. / Avocado Nutrition Facts Label Fresh Avocados – More than Great Taste! 2,000 calories a day is used for general nutrition advice. So it's more helpful to loo… Avocado Slices - Avocado Slices (1-2 Slices ) = 50 Calories. Serving Size. Avocados have become a staple in households and restaurants, but they’re not the lowest in calories and fat. Calories in Avocado Slice based on the calories, fat, protein, carbs and other nutrition information submitted for Avocado Slice. This commission doesn't affect products prices. Avocado CaloriesThe number of calories in avocado will depend on its size. You've Goi it Maid in newport Beach, CA is here with the best cleaning service. 2,000 calories a day is used for general nutrition advice. Those who choose to eat healthy and maintain their weight often wonder about the benefits and nutritional value of avocados. Last updated: 21 Aug 07 07:33 AM: Source: FatSecret Platform API: Other common serving sizes. If you eat too many, you’re at risk of packing on extra pounds. There are 16 calories in 1 slice of Avocado. There are 322 calories in 1 Avocado. 1 order. 1. Looking for cleaning services near you? Want to use it in a meal plan? Avocado is one of the most nutritious foods. 12% Saturated Fat 2.4g ... 1 ⁄ 4 avocado. The best price. There are 234 calories in 1 cup of sliced Avocado. Half avocado, 0.5 tbsp olive oil & slice of wheat bread. Nutrition Facts. Calories per serving of Avocado Toast 289 calories of Avocados, California (Haas), (1 fruit without skin and seeds) 117 calories of Bread, whole wheat (including toast) prepared from recipe, (1 slice) The avocado nutrition facts shown are for a medium-sized avocado, but many avocados are smaller and some can be much larger (up to 200 grams or more). Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. avocado slices nutrition facts and nutritional information. 1 avocado, NS as to Florida or California, Guacamole with Tomatoes and Chili Peppers. Promote nutrient absorption: The unsaturated fat in avocados helps increase the absorption of fat-soluble vitamins A, D, K, and E, while the vitamin C helps your body absorb iron and Vitamin D. Nutritional Summary: There are 160 calories in 1 serving of Avocado. https://www.eatthismuch.com/recipe/nutrition/avocado-egg-toast,906092 Head to the diet generator and enter the number of calories you want. avocado nutrition facts and nutritional information. Total Fat 18.7g. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Avocados are usually grouped with vegetables because they aren’t sweet and are typically used in salads, guacamole, and savory dishes.. The Dietary Guidelines for Americans (the Guidelines) emphasize making small changes towards achieving an overall healthy eating pattern, such as replacing foods higher in saturated fats with foods containing good fats, like avocados. 16. Serving Size : 1 Whole Avocado Nutrition Facts. 1 order (154g) 16. Get full nutrition facts and other common serving sizes of Avocado including 1 slice and 1 28 g yields. 244. There are 16 calories in 1 slice of Avocado. slice. Avocado helps reduce the risk of cancer There are 322 calories in 1 Avocado. Caloric content for most avocado sorts is 160 kcal per 100 g. This makes it one of the best products for diets. There are 16 calories in 1 slice of Avocado. Nutrition Facts. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Nutrition Facts. 34. 100% Satisfaction Guarantee. 1 oz yields. There are 32 calories in 2 slices of Avocado. Serving Size Calories; 1 slice. Learning about avocado nutrition facts can help inspire you to find more ways to incorporate this healthy super fruit into your healthy diet. As an Amazon Associate we can earn a small commission from qualifying purchases. Serving Size 2,000 calories a day is used for general nutrition advice. Last updated: 21 Aug 07 07:33 AM: Source: FatSecret Platform API: Other common serving sizes. The avocado is among the most healthful fruits, with benefits for the heart, gut, and disease prevention. Calorie Breakdown: 76% fat, 20% carbs, 5% prot. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 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