I like steamed bread when I am "heaty" (Chinese saying which means the body is dry or has too much Yang element). I make this “番薯包”- Sweet Potato Steamed Buns last night. Ingredients (a) Sweet Taro Filling. However, you can try to reduce the amount of water depending on how moist is the mashed sweet potato that you have. 250gm steamed purple sweet potato 200gm water 500gm pau flour 1 tsp baking powder 100gm sugar 50gm shortening/Crisco 1/4 tsp salt 11gm instant yeast 1. Roll out the purple dough on parchment paper, roll out into thin flat rectangle. Tag me on Instagram @siftandsimmer or leave me a comment/rating below. 150g Purple Sweet Potato, steamed and mashed (make sure to drain away any excess water before mashing) 200g Milk (Reduce if mashed purple sweet potato is too wet or … The light sweet twinge of sweet potato flavor is so addicting. Bao means steamed bun in Chinese. Combine the mashed sweet potato and milk. Apart for praying my Buddha, I can have it as breakfast today. Steamed purple sweet potato buns are really simple and with no frills. 25g sugar. 100ml drinking water. 2. Purple varieties tend to be firmer than orange ones. Add the dissolved sweet potato powder mixture to the second portion of dough, knead until well incorporated, dough becomes smooth, elastic, and shiny. 120g sourdough starter . In order to get this nice vibrant purple colour, please use the Japanese Purple Sweet Potato instead of local Purple Sweet Potato. If you are looking for soft and fluffy buns, this is the recipe for you. 1. Purple Sweet Potato Hakka Steamed Bun @ Hee Ban. Apr 11, 2018 - I've been looking for new ways to form my steamed buns or mantou and this is one of them. This mantou recipe with sweet potato is so soft and fluffy. This bao was made with the same recipe as Purple Sweet Potato Bread Baked, just that I steamed it instead. Yield: 9 small buns in a 23cm ring pan. Wash the sweet potato thoroughly. Its texture is so fine and it is light, soft and fluffy. 260g plain flour . Feb 20, 2020 - I woke up yesterday morning to a blanket of snow. A last poke from winter, ironically the day after spring officially started, that I felt strangely appreciative of. Mash sweet potato, or blitz sweet potato with almost all the water to get a fine paste. With balance of water, mix with yeast. 5. Remove the pandan leaves. 3. Divide equally into 8 portions. Makes 10 pau. 2. Mash purple sweet potato … Sugar (optional) Timeline Jun 26, 2020 - Everyone knows that Kristy is crazy with anything yeasted and these hakka steamed bun or kuih is too another favourite of mine. So I had to figure this one out. Learn how to make mantou … 2. This steamed sweet potato recipe gets even better when topped with tahini butter and a generous shake of sesame seeds. Mantou are amazing with a sweet potato filling, but mixing it completely together is whole another definition of delicious. Mantou (馒头) is a yeast-based Chinese steamed bun made of yeast, flour, sugar and water. Please refer the pumpkin steamed kuih recipe here. Set aside. The texture of sweet potato dough is very much depending on the sweet potato that you are using, some may be dryer or some may be opposite after steaming. As a devoted buddhist, on every 1st and 15th day of the Chinese Lunar Calendar I will eat only vegetarian food, so no meat for me today☻ Today is WESAK DAY, it's known as Buddha's Birthday - a meaningful day for all the buddhist people. 6. 190g mashed purple sweet potato. https://www.today.com/recipes/steamed-purple-sweet-potatoes-recipe-t169092 3. Steam sweet potato in simmering basket, by placing 500g of water into TM mixing bowl, set 15 min/ Varoma/ speed 2. Mash the sweet potato. Purple sweet potato is rich in nutrition and has special health care functions. A total new thing for me to give it a go. Steamed Red Bean Paste Buns. Breadmaker: Whirlpool BM 1000. I had this epiphany that maybe purple sweet potato could be mixed into a steamed bun (aka mantou). Steamed about 100g of peeled purple sweet potato chunks with pandan leaf (optional) in medium high heat for 20 minuets, or till a thin skewer can poke through easily. 1. Braided Pork Floss Green Onion Buns. Mar 22, 2018 - The buns I’m sharing with you today are my Vegan Steamed Purple Potato & Chia Buns (Mantou) – they are homemade, delicious, light, fluffy It keeps my heart speed up for awhile along the process. Apr 22, 2014 - Everyone knows that Kristy is crazy with anything yeasted and these hakka steamed bun or kuih is too another favourite of mine. Cause some sweet potato came out dry and crumby after steamed especially the purple ones, you need extra water on it unlike pumpkin. Steamed Purple Sweet Potato Buns are light , soft and a great comfort food to the young and old. I mentioned in my last post that wedding season started, but I forgot to mention that our first wedding this year was at the same… 4. Jul 7, 2018 - As promised on my earlier steamed bun post , I'm going to try out the curry steamed bun. Purple Sweet Potato Filling. Pumpkin: detoxification and beauty, invigorating spleen and stomach, enriching blood.Purple sweet potato: rich in protein, starch, pectin, cellulose, amino acids, vitamins and a variety of minerals, and also rich in selenium and anthocyanins. I used a Mantou recipe that I have and filled it with sweet potatoe. Raw dough: about 594g. 1 tbs oil (b) Pau . Here, the skin and flesh are both purple, whereas the skin of the Okinawan sweet potato is white, while the flesh is a deep blue purple. Jan 9, 2014 - I've been looking for new ways to form my steamed buns or mantou and this is one of them. Guess, this is more than what am I expecting! For reasons I … The Bun Dough . Set aside. Let me know if you try out this recipe for my Purple Sweet Potato Buns. Purple Sweet Potato Steamed Bun With Curry Sweet Potato Filling As promised on my earlier steamed bun post, I'm going to try out the curry steamed bun. Everyone knows that Kristy is crazy with anything yeasted and these hakka steamed bun or kuih is too another favourite of mine. I saw these pretty purple potato buns picture on Pinterest, unfortunately the recipe is in Japanese. 250g taro. Purple Sweet Potato Bun 紫薯甜面包 Adding steamed purple sweet potato paste to the bread dough, though it did not give the bread an intense purple colour, it gave the bread a soft texture. Roll out the plain dough on parchment paper, roll out into thin flat rectangle. Purple Dough: 3g (1 tsp) yeast 12.5g (1 tbsp) sugar 125ml (1/2 cup) warm water/milk 250g (2 cups) all-purpose flour/plain flour 1/2 tsp salt 1/2 tsp baking powder 1 medium purple sweet potato (yam/ube), boiled/steamed/baked then peel off the skin. Method. Steamed Purple Sweet Potato buns can be eaten plain by itself or can be an accompaniment to some thick saucy meat or seafood dishes. 2 tbs oil. Apr 18, 2016 - My ‘Breakfast In Bed-Festival’ this year is really just a sneaky way of sharing my favorite Vegan bloggers best breakfast recipes with you all and having a bit of competitive fun all the while. 3. 3. Peel the skin off and steam with the skin till cooked. Cool completely. The texture is so pleasing and then, the color! I found the sweet potato filling healthier as no sugar needs to be added unlike red bean or kaya. OTHER BUN RECIPES. If you enjoyed these Purple Sweet Potato Buns, you may also like my: Matcha Yuzu Hot Cross Buns. This Japanese Purple Sweet Potato Bun recipe yields soft and cottony buns that you can eat plain. Sourdough Purple Sweet Potato Chinese Steamed Bun with Taro Filling (Sourdough Purple Sweet Potato Pau) Recipe. 250 g purple sweet potato 1 – 1.5 tspn fresh milk. 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